That’s A Wrap! {My Favorite Wrap Ingredients}

Pardon the punny post title, I can’t help it. I come from parents who can (and probably do!) make puns in their sleep! But when it comes to quick, easy and delicious food…I don’t joke around. Wraps have become one of my favorite things to make for lunch and even for supper! I like to serve them with fresh fruit or steamed broccoli.

I love making big meals for my family, but sometimes that’s just not possible. It’s those times that I love falling back on a wrap, which feels a little better than calling a plain sandwich “supper.”ย Here are some of our favorite things to put on our wraps!


  • Flat-Out Wraps – regular, sun dried tomato or spinach
  • Tortillas – whole wheat or flour



  • Tomato Slices
  • Spinach
  • Romaine Lettuce
  • Kalamataย Olives
  • Red Onion
  • Avocado Slices
  • Bell Peppers
  • Black Beans/Refried Beans


  • Ranch Dressing
  • Italian Dressing
  • Sour Cream
  • BBQ Sauce
  • Hummus
  • Feta Cheese
  • Thinly Sliced Swiss Cheese
  • Shredded Cheddar Cheese

Combos: I usually just wing it, but here are two delicious recipes along with our favorite combos!

To toast the wrap, I put it in the skillet and just toast it with a little bit of non-stick spray, like you would a quesadilla. I always prefer mine served cold. Like revenge. LOL.

And that’s a wrap! ๐Ÿ™‚


25 thoughts on “That’s A Wrap! {My Favorite Wrap Ingredients}

  1. I don’t have much experience with wraps (eating or making them), but I’ve really enjoyed the ones I got from our local Hy-Vee grocery store. They always look so fancy that I’m a bit intimidated to make any. Haha! ๐Ÿ™‚


  2. I don’t have much with wraps (eating or making them), but I’ve really enjoyed the ones I got from our local Hy-Vee grocery store. They always look so fancy that I’m a bit intimidated to make any. Haha! ๐Ÿ™‚


    1. Well, shoot! I thought I edited this post to include “experience” with wraps, but it didn’t work. Sorry for the double-ish post! Ahhh!


  3. My issue with wraps (and tacos…and pitas…Okay, pretty much anything requiring stuffing) is that I always overstuff so they fall apart! I just LOVE topppings, I guess! ๐Ÿ™‚


  4. Great ideas, Whitney! These wraps sound delicious and I like your ideas for simple sides. I never thought about toasting a wrap as one would make a quesadilla. Good idea!


  5. These wraps sound so good! I love cold wraps in the summer so I’ve got to stock up on ingredients. You’re right – they do feel a little fancier than just eating a sandwich. I bet my husband would like the toasted wrap version. We also love Feta cheese, but I never thought to put it in a wrap! Yum!


  6. Thanks for this post, Whitney! I’ve been curious about your wraps – they always look so good. I’m going to grab some of these ingredients today. Have a great week. โ˜บ๏ธ


    1. Thanks for requesting this post, Sheena! I was going to find your question over on YouTube and put the link to this post there for you, but I’m so glad you already found it! ๐Ÿ™‚


  7. I have a few wrap “recipes”, but typically just toss in leftovers of grilled or smoked meats we have here with lettuce, cheese, and let the sauce/toppings dictate what flavor I’m going for (salsa, guac, & sour cream for a Mexican wrap or peanut sauce for a Thai taste). I was excited to see you sharing your favorite toppings and combos today! They all sound delish!! Clicking through to that Hawaiian chicken wrap recipe now. Thanks for sharing! ๐Ÿ˜‰ xo – Brenda //


Leave a Reply to mrstnh Cancel reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.