Enjoying The Journey

How To Enjoy The Holidays Without Ditching Your Diet

This will be the second holiday season I've enjoyed while maintaining my weight loss efforts. Whether you're working hard to shed pounds or just to maintain a certain healthy lifestyle (or both!), the holiday season makes it pretty difficult to stay on track. From Halloween to Thanksgiving and then Christmas - with all the pumpkin,… Continue reading How To Enjoy The Holidays Without Ditching Your Diet